The Spring of Life

Body-Mind-Spirit Health, Beauty and Fitness in Organic Way

Sunday, January 29, 2006

What You are Within, so is Your World Outside!

"What you are, so is your world. Everything in the universe is resolved into your own inward experience. It matters little what is without, for it is all a reflection of your own state of consciousness. It matters everything what you are within, for everything without will be mirrored and colored accordingly.”

From "Path to Prosperity" by James Allen

Although we rarely want to admit it, the world (as we see it) is simply a mirror, reflecting back to us our own inner state. If we are inwardly in turmoil then we are certain to see a tumultuous world. Just as certainly, a seemingly joyful world is only returning to us our own inward joy.

Those days when everything seems to go wrong from the moment we wake up, usually begins with one bad event (car won’t start, alarm didn’t go off, etc.) that we allow to affect our state of mind. That leads to another, and then another and before you know it, the world looks like an ugly place to us.

Put enough of those days together and life can become almost unbearable. Yet, nothing in the world created our misery - it was our response - our own state of consciousness - that created the ugliness.

In the mid-1990’s I allowed a few negative events (brought on by living by the wrong principles) to drastically change my state of consciousness. In the middle of one of the greatest economic expansions in the history of the world, I barely lived above the level of poverty. Where others saw opportunity, I saw lack. It was simply a reflection of my inner state.

By 1998 I had gained control of my inner self and, accordingly, the sun once again began to shine in my world. The same circumstances that had once appeared as lack, now appeared as opportunities. Today there are so many opportunities in my life that I am only able to act on a tiny fraction of them. My table truly overfloweth.

During my dark days I came across a tiny booklet called 12 Ways to Develop a Positive Attitude. The author, Dale Galloway, writes from experience. He was a well-known pastor whose wife suddenly left him one year a few days before Christmas.

One of the many gems he offered was:
“No matter what happens, look for the good and you’ll find it. A positive thinker does not refuse to recognize the negative - he refuses to dwell on it. Positive thinking is a form of thought which habitually looks for the best results from the worst conditions. It is always possible to look for something good; to expect the best for yourself even though things look bad. And the remarkable fact is that when you seek good, you will find it.”

And that’s worth thinking about.

By Vic Johnson

http://asamanthinketh.net/emeditation.htm

Monday, January 23, 2006

The 2 Most Powerful Words

"I AM - the two most powerful words in the world, for whatever we put after them becomes our reality."

Susan Howson
Author and Coach

Thursday, January 19, 2006

Calm & Undisturbed Mind & Heart

"A calm and undisturbed mind and heart are the life and health of the body." (Proverbs 14:30)

"Calmness of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened experience, and of a more than ordinary knowledge of the laws and operations of thought.

"A man becomes calm in the measure that he understands himself as a thought evolved being, for such knowledge necessitates the understanding of others as the result of thought, and as he develops a right understanding, and sees more and more clearly the internal relations of things by the action of cause and effect, he ceases to fuss and fume and worry and grieve, and remains poised, steadfast, serene.

"The calm man, having learned how to govern himself, know how to adapt himself to others; and they, in turn, reverence his spiritual strength, and feel that they can learn of him and rely upon him. The more tranquil a man becomes, the greater is his success, his influence, his power for good. Even the ordinary trader will find his business prosperity increase as he develops a greater self-control and equanimity, for people will always prefer to deal with a man whose demeanor is strongly equable.

"The strong, calm man is always loved and revered. He is like a shade-giving tree in a thirsty land, or a sheltering rock in a storm. Who does not love a tranquil heart, a sweet-tempered, balanced life? It does not matter whether it rains or shines, or what changes come to those possessing these blessings, for they are always sweet, serene, and calm. That exquisite poise of character which we call serenity is the last lesson of culture; it is the flowering of life, the fruitage of the soul. It is precious as wisdom, more to be desired than gold - yea, than even fine gold. How insignificant mere money-seeking looks in comparison with a serene life - a life that dwells in the ocean of Truth, beneath the waves, beyond the reach of tempests, in the Eternal Calm."

James Allen 1864-1912
Excerpted from "As A Man Thinketh"

Wednesday, January 04, 2006

Beloved, I Pray that You May Prosper

'Enhancing self-esteem is 80 percent about completing your past and 20 percent about designing your future.'
Dr. Joe Rubino

Vic Johnson of "As A Man Thinketh Net" said something real good! I just have to share it with You too! Here is what he said: "True or false: A person with a lot of self-confidence has a healthy self-esteem?

"If you answered true you're like most people (myself included) who think there's a connection. The truth is self-confidence is our belief in an ability we possess, while self-esteem is much deeper. It's how much we value ourselves --- or more simply, how much we like (and love) ourselves.

"When I came to the realization that I had a low self-esteem I was shocked because I was very self-confident. But the longer I looked at it, the more I realized that I had developed that self-confidence to try and make up for the poor self-esteem. And when I looked around at others I knew who were excessively self-confident, I could see the signs of low self-esteem.

"Case in point: Take former boxing world champion Mike Tyson. Does he appear to be self-confident? Absolutely. Even overly confident when it comes to boxing. But his actions in recent years scream a different story when it comes to esteem. His many acts of self-sabotage are undeniable evidence of a person who deep down in their knower actually hates who they are.

"It is impossible to live a happy and successful life with a low self-esteem!"

Vic is SO right! The past month has been a real difficult time for me ...several deaths in the family and among friends ...some difficulties with relationships! It has been a difficult time ..but good at the same time. Every time such difficulties come into my life my first reaction is to run or fix things fast so that I can be rid of them or rid of the emotions ...but it doesn’t work. 3 John 1:2 says so well. It says: „Beloved, I pray that you may prosper in every way and [that your body] may keep well, even as your soul keeps well and prospers.” God is concerned with our soul’s prosperity as much as He is concerned with our material prosperity. We can’t truly prosper when our souls are not prospering. I am learning a lot at the moment about myself ...and things that I should get rid of in my attitude and conduct. I’m like in training right now ...and it is painful at times ...real painful ...but I can see that it is painful because of my own wrong thinking. My wrong thinking makes things difficult for me ...and my wrong thinking has its roots in my past! ...so, I am facing my past and the hurts of my past ...and allowing God's Love to heal them. I don't want to go on with my life, dragging my past hurts with me! So, I'm changing my wrong thinking ...and I’m learning to trust God in new ways. It is uncomfortable because I am not used to it ...but I’ve always become stronger and my trust has grown and my faith has grown ...and some extra baggage has been lifted when I have allowed those lessons into my life ...and I like myself a lot more afterwards. So, inspite of all the emotions I am grateful and I know a lot of good is coming out of it. ...I'm like an onion that is being peeled! ;-) ...but it is all good!


Love and blessings to You all!

Tuesday, January 03, 2006

Natural Skin Health and Transdermal Toxicity

1. Skin cells are composed of stratified epithelial tissue, very similar to the human digestive tract.

2. Skin cells require nourishment with nutrients that are useful to the cells, either as fuel or as structural material.

3. Skin cells require the drainage/removal of waste products produced by cellular metabolism or internal/external toxicity from food, water, air, or skin/scalp contact.

4. Therefore the absolute best way to achieve natural good healthy skin is to give it good nerve supply, lymphatic drainage, and a good clean nutrient-rich and healthy blood supply, while avoiding toxic chemical exposure.

5. The human skin is absorbent, just like the digestive tract, and therefore substances placed onto the human skin penetrate into the underlying tissues and eventually contact the blood where they circulate through vital organs. Herbalists have used this to advantage in the form of foot and hand baths for many years. Nicotine patches also work for this reason, and can provoke acute toxicity effects in people when overused for the same reason.

6. Substances placed on the skin can be grouped into three broad categories:

(i) inert - not absorbable through the skin, not useful to human cells, non-toxic

(ii) nutritive - useful to human cells for either nourishment or fuel

(iii) toxic - not useful to human cells for either nourishment or fuel, and requiring either detoxification, or toxin-binding and static cellular storage to prevent them from circulating and causing ongoing damage.

The result of this static storage is localized intercellular toxicity, potentially predisposing to cellular changes like carcinogenesis, and teratrogenesis. Toxins that undergo this type of storage are cumulative and build up over the years.

7. Millions of years of human cell evolution, exposure, and natural selection, has produced cells with a certain set of biological processes and capacities. Hence, exposure to certain groups of natural chemicals for many generations of humans and human cells has resulted in an excellent capacity to deal competently with these natural chemicals. The comparatively new wave of toxic chemicals in recent millennia/centuries, very recently often derived from material leftover from the petrochemical industry (imagine the waste disposal fees they can save paying when they can sell it as a product ingredient instead of paying for sealed landfill space!), are foreign to human cells. Enzyme pathways, and detoxification mechanisms do not exist for many or perhaps any of these, and it has been reported that toxicity effects from simultaneous multiple toxin exposure seem to be greater and more complex than the sum of many single toxin exposures owing to interactive and other effects.

8. In short, natural health advocates often say, very simply:

"IF YOU WOULDN'T EAT IT, DON'T PUT IT ON YOUR SKIN."

Whilst this may be slightly oversimplified, it is correct in essence.

9. Extremely short-term exposures to pure simple soaps (fat + alkali salt, e.g. olive oil + salts in wood ashes = castille soap) seem harmless.

10. Your scalp is part of your skin, your digestive tract is your inner skin, and your mouth, gums, tongue, eyes, sexual organ membranes, and conjunctiva are all also absorbent tissues made of very similar cells.

11. The transit of toxic chemicals through the skin surface into the body has been dubbed TRANSDERMAL POISONING, causing TRANSDERMAL TOXICITY, and occurs in both acute and chronic/cumulative forms.

12. Toxicity is a primary causative factor of disease in humans. To recover from illness or aspire to health, it is prudent to remove wherever possible any known sources of toxicity and harm from one's environment/lifestyle.

13. It is therefore prudent as an act of personal responsibility to carefully scrutinise what substances the surfaces of your body come into contact with. This includes all dental materials, hard soaps, liquid soaps, massage oils, dishwashing detergents (residue on dishes and hands), clothes-washing powders/liquids/dyes (residues on clothes), synthetic fibres (clothes and other), paints, stains, woodfinishes, cosmetics, shaving creams, deodorants, perfumes, shampoos, conditioners, lip balms, lip sticks, moisturizers, scrubs, toothpastes, tooth powders, mouthwashes, mascara,suncreams, skin creams, waxes, hair products, hair gels,body and footpowders, insect repellants, bathing water (can contain volatile chlorine and many other chemicals), bubble baths, bath salts, foot powders, body powders, foundation, make-up, spray/paste-on tans, bodywrap products, spa products, linaments, balms, poultices, compresses, tampons, sexual lubricants, sexual aids, Teflon cookware, food chemical additives, aluminium cookware, anticaking agents in commercially produced salt, and all other products used in internal or external body applications or that come into contact with living human cells.

14. Practitioners of natural and traditional medicine should carefully consider the code of ethics of their membership organisation. It usually contains a derivative of a sentiment from the Hippocratic Oath: "First do no harm." Practitioners should do their best to ensure that they do not breach this code of ethics by using toxic chemicals on their clients, or coercing clients to use them on themselves. Herbalists who make creams for their clients should avoid any petrochemicals or other toxic chemicals in the bases or other ingredients of their creams (Some say sorbalene fitsinto this category).

15. As a duty of care towards their customers and employees, all practitioners, employees, and businesses involved in marketing/producing/using/encouraging the use of products (and giving/encouraging treatments with these products), which contact human skin or tissue, would be wise to openly disclose to their customers and employees, and fellow employees, all the ingredients of these products, indicate anything reasonably known or suspected about their toxicity levels and cumulative toxicity effects, and obtain educated and informed consent from each and every customer and employee on each and every treatment/sale, with each and every product. Failure to do so could be viewed legally as a breach of duty of care or worse, and could incur significant legal liability. Class action suits are a possibility.

16. These toxins, after being applied to living human tissues, are washed into our sewers and water treatment facilities, and eventually leach and travel into the ground water and contaminate streams, estuaries, water catchments, the ocean and all its inhabitants, the polar ice cap and northern indigenous tribespeople, and eventually and potentially every being on the planet, cumulatively, through air and water movement patterns.

Perhaps the manufacturers and promoters of such products would like to ask permission of each and every planetary citizen and whether they mind?

17. If it be decided by a business or practitioner, after toxicity concerns are raised or toxicity information is offered, to continue using, promoting, and selling toxin-containing products and treatments with these toxin-containing products, this may be legally hazardous, and morally wrong. At the very least, it may be wise to obtain educated and informed consent, and offer an alternative completely non-toxic range of products as an option for each and every product known to contain toxins, for each and every employee, for each and every client, and for each and every treatment.

18. So what can you do?

BEWARE OF THOSE WHO WOULD PROFIT FROM YOUR IGNORANCE OR APATHY

  • Beware of false assurances in product advertising.
  • Avoid toxic chemicals as much as you can.
  • Don't assume anything is safe without first checking it thoroughly and assiduously. If someone wants you to buy or use a product, or wants you to buy a service from them that uses a product, and they haven't made this process of checking easy, ask them why they haven't. Ask to see the labels and ingredients of every product that anyone wants to use on you or sell you, and ask the salesperson, administration, and company owners what they are, where they come from, and how toxic they are. Read every product label, and every ingredient. Research every ingredient for yourself, if you don't know what it is, and find out why it is there, where it comes from, and how toxic it is.
  • Supply a copy of this information to the person who wanted you to buy or use their product.

BELIEVE YOU CAN DO ALL THIS FOR YOURSELF. TAKE PERSONAL RESPONSIBILITY AND DON'T HAND OVER YOUR HEALTH TO THOSE WHO WOULD PROFIT FROM YOUR IGNORANCE, APATHY, OR SELF-DOUBT.

  • Make your blood, healthy, clean, and well-nourished.
  • Improve your blood circulation using natural techniques.
  • Help your body detoxify.
  • Write letters to companies asking why they are selling or producing toxic petrochemicals and other chemicals for people to use on their skin. Copy and distribute this document far and wide. Use it to teach friends, family, aquaintances, employees, employers, and other people about the dangers of transdermal poisoning.
  • Collect literature about this topic from health magazines and anywhere else, and spread awareness of this wherever you can. (Email it to me!)
  • Some companies justify their continued sale and production of these products by saying that it is legal and they are just supplying legitimate consumer demand. (Cigarettes carry warning stickers. Who cares about the environment or the consumers health!) Remove this consumer demand, vote with your money, and only support those companies which avoid toxic chemicals completely. There are a number of these companies in existence now, some with certified organic ingredients.

TRANSDERMAL POISONING MUST STOP!

Respectfully submitted,

by Kyle Grimshaw-Jones, email: kyle@winshop.com.au
B.App.Sc.(TCM), Dip.App.Sc.(Nat), N.D., R.T.
Whitsunday S.A.F.E. Health Centre, 07 4948 1118
Ground Floor Cannonvale Court, 44 Coral Esplanade, Cannonvale, Qld,
4802 Australia.

Copyright August 15th 2005

The author reserves all rights to this document. It may be reproduced and distributed, but only if copied in its entirety and not modified.
It may not be sold except for the minimal cost incurred by printing.